We offer individual psychotherapy for teens both virtually across Ontario and in-person in Durham Region. We also provide family support to help parents better understand and support their teen’s mental health.

Getting started is simple. Book a session through our website or reach out by email. We’ll guide you through the next steps and match your teen with the support they need.

We focus on building real connection with teens. Our approach is culturally-informed, compassionate, and tailored to each individual. Teens are supported in a space where they feel safe, heard, and understood.

You can reach us by email or through our contact page. We’re happy to answer any questions and help you get started.

(teenwellnessstudio@gmail.com)

Sessions are offered at a standard hourly rate. Package options may be available. Please contact us or visit the booking page for current pricing.

Working with us feels supportive, relaxed, and non-judgmental. Teens are encouraged to express themselves freely while learning tools to manage emotions, build confidence, and navigate life’s challenges.